Barefoot Composition Training

Look Good Naked

The tried, tested and healthy methods for losing fat, putting on muscle and creating the defined look you want

WANT TO LOSE FAT?

Not looking or feeling as good as you used to?

Feeling a little less desirable than you once were?

Gone are the days of starving yourself and sweating your butt out on a stationary bike to lose that fat. Did you know for a lot of people, the best approach to losing their excess fat is a similar approach someone would take to put on more muscle or increase their athletic performance. In a lot of cases, we have our fat loss clients eating more to achieve their goals rather than eating less. Using the Barefoot Philosophy, our programs have you losing the weight and keeping it off while instilling life-enriching habits along the way.
 

Be Healthy / Be Happy / Look Good

WANT TO PUT ON MUSCLE OR INCREASE YOUR MUSCULAR DEFINITION?

Just like Michelangelo sculpted David out of marble, you too can sculpt or re-sculpt your own figure through a Body Composition program by MB Barefoot Training. Through targeted exercise prescription and dietary analysis together, we’ll increase your lean mass and reduce your body fat to sculpt your physique while providing you with complete control over the final result.
 

Lose Fat / Gain Muscle / Be Better with a body composition program by MB Barefoot Training.

WANT TO PUT ON MUSCLE OR INCREASE YOUR MUSCULAR DEFINITION?

Just like Michelangelo sculpted David out of marble, you too can sculpt or re-sculpt your own figure through a Body Composition program by MB Barefoot Training. Through targeted exercise prescription and dietary analysis together, we’ll increase your lean mass and reduce your body fat to sculpt your physique while providing you with complete control over the final result.
 

Lose Fat / Gain Muscle / Be Better with a body composition program by MB Barefoot Training.